Yummy Salmon Patties, my way!
When I am low on groceries, that's when my cooking skills are put to the test. I either come up with something super tasty and new, or completely flop and make something that's 'better for the worms'. Below is a recipe that's in the former category, and let me tell you it was delish!
What you will need and salmon patty directions:
1 can of wild caught salmon
1 lemon, zest of half
1 egg white from a local farm fresh egg
3 small slices whole wheat bread, 1 for bread crumbs
2 large cloves of garlic
Salt, pepper, garlic powder, cayenne pepper, turmeric powder.
2 T butter
Shredded Parmesan cheese
First, start to cook on low, crushed fresh garlic in butter, to cook. remove garlic and add to the salmon patty mixture when ready. Also start toasting 1 slice of bread in the toaster over, dry out completely because this is your bread crumbs.
In bowl prepare salmon, rinse under water and shred it up. Add some olive oil, lemon juice of whole lemon, spices, and zest, and finally your browned yummy garlic. Mix together. Crush up your toasted piece of bread into a light crunchy dust [as you can see I am not a professional chef!] and add to mix and stir. lastly add your egg white and mix. form into patties, coat in Parmesan cheese, and cook in pan with garlic butter which was left over from the garlic. Add some extra oil if you must.
When I am low on groceries, that's when my cooking skills are put to the test. I either come up with something super tasty and new, or completely flop and make something that's 'better for the worms'. Below is a recipe that's in the former category, and let me tell you it was delish!
What you will need and salmon patty directions:
1 can of wild caught salmon
1 lemon, zest of half
1 egg white from a local farm fresh egg
3 small slices whole wheat bread, 1 for bread crumbs
2 large cloves of garlic
Salt, pepper, garlic powder, cayenne pepper, turmeric powder.
2 T butter
Shredded Parmesan cheese
First, start to cook on low, crushed fresh garlic in butter, to cook. remove garlic and add to the salmon patty mixture when ready. Also start toasting 1 slice of bread in the toaster over, dry out completely because this is your bread crumbs.
In bowl prepare salmon, rinse under water and shred it up. Add some olive oil, lemon juice of whole lemon, spices, and zest, and finally your browned yummy garlic. Mix together. Crush up your toasted piece of bread into a light crunchy dust [as you can see I am not a professional chef!] and add to mix and stir. lastly add your egg white and mix. form into patties, coat in Parmesan cheese, and cook in pan with garlic butter which was left over from the garlic. Add some extra oil if you must.
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